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Category: Recipes

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Weekend Breakfast: Egg Sandwich

As you can tell from our egg bake entry, we eat the same thing for breakfast every weekday morning: a slice of egg bake and a slice of whole wheat bread with sugar free jam. Eating the same thing for breakfast can be monotonous and boring BUT can you blame us? The egg bake is […]

1754 Views

5 Proteins We Love

As a female, my instinct whether eating a meal or completing a workout at the gym is NOT “I need protein!” Spencer on the other hand needs protein at every meal, tries to have protein as soon as possible after a workout, and calls protein the “lifeblood”. After we got married, we started going to […]

11081 Views

Enchilada Bake: Healthy Version

My criteria for finding a new dinner or lunch recipe to add to the mix is: (1) low carb, (2) high protein, (3) easy to pack and re-heat if needed, (4) not a lot of ingredients, and (5) I can easily double the recipe or (6) I can make it all at once. Luckily, Pinterest […]

2529 Views

Healthy Dinner Recipe: Fajita Chicken Bake

The struggle is real in this house. I love peppers (really any kind) and Spencer does not. Since we got married, the solution has usually been to not make recipes that call for peppers or to take them out of the recipe.   Are there foods that you love but your significant other does not? How […]

1315 Views

Healthy Pumpkin Cookies

Last fall, I was looking for healthy but delicious snack recipes to make for Spencer and I. We both love pumpkin, and so when I came across Jessica’s Pumpkin Chocolate Chip Oatmeal Breakfast Cookies, I had to make them. The recipe is from Jessica in the Kitchen. Since making these delightful cookies for the first […]

A Healthy 7 Minute Breakfast Meal for Two (and an inside peek into my morning routine)

We are always on the lookout for great recipes.  And recipes that don’t take forever to make.  And recipes that are healthy.  We are excited to share this one with you because it fits our criteria: Doesn’t have too many ingredients. Doesn’t take long to make. Lasts for several meals. Is healthy. Tastes delicious! Recipe: […]

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